Level 3 Personal Trainer
Specialist in functional athletic training
Posture and functional technique
Applied Movement Neurology Methods
MetaFit and HIIT training expertise
Body Evolution Nutrition
Extensive Dance training (Former Royal Ballet performer)
Group fitness instructor
England Basketball Level 1 Coach
Certifications (inc DBS) available
Right from the beginning my personal interests and goals related to movement, health, fitness and food! I am so thankful to have my dream job teaching the skills learned along the way. Motivated, enthusiastic, with a constant desire to learn, every client is a new and exciting challenge. Programs are designed to your specific needs. I enjoy working with Billericay Physiotherapy and accommodate specific advanced referrals. I am keen to ensure correct form and understanding of function thus increasing performance potential during exercise and enhancing everyday living.
For a FREE no obligation consultation please get in touch.